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Recommended Reading

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Breath 
by James Nestor


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Early Sirens 
by Felix Liao, DDS


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Sleep Interrupted 
by Steven Park, MD


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Why We Sleep
by Michael Walker, PhD


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Gasp
by Hindin & Gelb


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The Mind-Gut Connection
by Emeran Mayer, MD


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Close Your Mouth 
by Patrick McKeown (Buteyko Breathing)


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Tongue Tied
by Richard Baxter, DMD, MS


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Early Sirens 
by David Perlmutter, MD


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Wheat Belly 
by William Davis, MD


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Adrenal Fatigue 
by James L. Wilson


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The Breathing Cure 
by Patrick McKeown

Videos


TedX Talk
by Dr. Kathleen Carson



Why We Sleep
by Matthew Walker, PhD



What Happens To Your Body And Brain If You Don't Get Sleep
by Matthew Walker, PhD



Finding Connor Deegan
by AAPMD